Category: Digital Healthcare
Starting small: How to kick-start a healthier lifestyle
Experts advise defining what wellness means to you and then setting achievable daily goals.
This over-the-counter vitamin could help protect against skin cancer. Here’s how
Patients with a history of skin cancer saw the biggest benefit from taking the supplement.
Do trendy skin care routines work? Here’s what dermatologists wish you knew
Dermatologists have a clear message: Keep it simple and sometimes leave it to the cows.
The Sunday Scaries: Why the end of the weekend feels so hard. Here’s how you can ease it
Strategies such as protecting Sundays with intentional plans, setting work-life boundaries, and small routines like preparing clothes or lunches can help ease the dread.
Japan sees record number of people aged 100 or older, and most are women
The vast majority of Japan’s centenarians are women.
Loneliness linked to worse health and higher medical costs, study finds
Four in 10 Britons said they were lonely at least sometimes in a new survey tracking the health costs associated with loneliness.
‘Text neck’: Are smartphones causing more harm to our bodies than we think?
Text neck describes the forward-tilted posture people adopt while using phones or tablets, which can place extra strain on the neck. But is this a real medical condition – or just a modern health scare?
Inside Berlin’s ‘Monk’ garden that grows edible and medicinal plants
The ‘Monk Garden’ organises long table dinners prepared by a fine dining chef, workshops and seminars where people can try and learn about edible and medicinal plants.
Got the sniffles? Here’s what to know about summer colds and the COVID-19 variant called stratus
COVID-19 is trending up in much of Europe this summer.
Considering (or currently taking) weight loss drugs? Here’s what you need to know
If you live in a larger body, sometimes it feels like you can’t win. If you don’t lose weight, people will criticize you for being “lazy,” “unhealthy,” or “lacking willpower.” But if you take medication to help you, you’ll be criticized for “cheating” or “taking the easy way out,” even if you’ve tried for decades […]
